Thursday, June 24, 2010
Summer Vacation
I am going to focus the little time I have for blogging on http://thismommyruns.blogspot.com/ until I complete the race.
Not that I was ever prolific and not to say that if I feel like puking out some emotional diatribe, I won't post.
Have a great summer!
Monday, June 21, 2010
Run, Jenny, Run
Friday, June 18, 2010
Goal setting
I am afraid I will gain back the weight
I am afraid I will not finish the run
I am afraid I will fail myself
I am afraid this will not be the last time I lose this poundage
All these are fears are normal and manageable.
This is a life change, the scale may tick up or down a lb here and there but this is the last time I will lose these 25+ lbs
I will train hard and push myself
I will seek support when I need it
See #1
Fear is a great motivator, as long as you do not let it debilitate you.
Courage, Jenny, Courage
Run, Jenny, Run
Tuesday, June 8, 2010
Erev Day 66
Here I am on day 65 of my 66 days of looking very closely at my diet, exercise and general habits. I eat better, I drink less and unless I am traveling for work or on vacation, I work out 6 days a week. I do something to push myself almost every day and feel badly if I don't.
On the subject of feeling badly, the only thing that feels crummy, other than occasional muscle soreness, is the time away from my boys. In order to get to work out, I have to leave before they get up and often have work things or am forced (by work mostly) to exercise at night missing bedtime.
It's a bad feeling to talk to your child on the phone when you slept in the same house as them but did not see them awake. I just can't think of any other way to do it. I am so happy to have lost 15 lbs in the last 65 days and am working hard towards another 10 - 15 lbs until I am at a healthy BMI and am set to maintain a healthy lifestyle. I only regret sometimes the toll it takes on all three of my boys. Tom is often left alone with them so that I can work out. The benefits are for everyone, including him, that I am healthy, but I can't help feeling a little guilty.
Perhaps it is just a sad day for me. I miss my boys but not the old me, and I like these muscles that are forming and the endurance I have been building. I guess it is a trade off. I was not fat and happy, so something's gotta give.
I keep telling Max as soon as he is old enough, he can come running with me.