Today is day 33 of my 66 day renewal. My eating is much better, except that I drank too much wine at a gala last night and feel crummy today because of it! I am exercising regularly and have lost ten + pounds. I weigh in again on Monday and am curious as to how I am doing. My body feels stronger, I sleep better and my clothes are fitting better. I have only skipped a workout when I was sick and make sure to do something 6 days a week.
Is this a habit yet? How about half way to a habit. It no longer feels like work but rather the toolkit I need to get healthy. I love my @66days twitter feed, I have sourced some of the most interesting voices in health and wellness and relish checking in on what they have to say.
Until Monday ... here's to half way!
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