Thursday, June 24, 2010

Summer Vacation



I am going to focus the little time I have for blogging on http://thismommyruns.blogspot.com/ until I complete the race.

Not that I was ever prolific and not to say that if I feel like puking out some emotional diatribe, I won't post.

Have a great summer!

Monday, June 21, 2010

You can find my training notes at...

Run, Jenny, Run


On October 2nd, I will run and complete the The Hampton's Half Marathon as a member of The Leukemia & Lymphoma Society's (LLS) Team In Training. I believe that there is no physical or emotional way I could reach this goal with out the expert training and community of support created by Team in Training and I am deeply thankful for this opportunity.

I am completing this event in honor of all individuals who are battling blood cancers. So many people in our lives have been touched by cancer of all kinds. Team in Training is allowing me to keep a committment to be healthy for my boys and myself while also taking part in a community committed to a cure.

All of us on Team In Training are raising funds to help stop leukemia, lymphoma, Hodgkin lymphoma and myeloma from taking more lives. Please make a donation to support my participation in Team In Training and help advance LLS's mission. We need your support to cross the ultimate finish line - a cure!

I hope you will visit my web site often. Be sure to check back frequently to see my progress. You can also follow my fitness journey on twitter via @66Days.

Thanks for your support!

Friday, June 18, 2010

Goal setting

This week I registered to join Team in Training working towards the Hampton's Half Marathon on 10/02/10. I know myself and the only way to keep up this work (the fitness piece) is to set goals. I am driven by deadlines and to be honest, fear.

I am afraid I will gain back the weight
I am afraid I will not finish the run
I am afraid I will fail myself
I am afraid this will not be the last time I lose this poundage

All these are fears are normal and manageable.

This is a life change, the scale may tick up or down a lb here and there but this is the last time I will lose these 25+ lbs
I will train hard and push myself
I will seek support when I need it
See #1

Fear is a great motivator, as long as you do not let it debilitate you.

Courage, Jenny, Courage
Run, Jenny, Run

Tuesday, June 8, 2010

Erev Day 66

Here I am on day 65 of my 66 days of looking very closely at my diet, exercise and general habits. I eat better, I drink less and unless I am traveling for work or on vacation, I work out 6 days a week. I do something to push myself almost every day and feel badly if I don't.

On the subject of feeling badly, the only thing that feels crummy, other than occasional muscle soreness, is the time away from my boys. In order to get to work out, I have to leave before they get up and often have work things or am forced (by work mostly) to exercise at night missing bedtime.

It's a bad feeling to talk to your child on the phone when you slept in the same house as them but did not see them awake. I just can't think of any other way to do it. I am so happy to have lost 15 lbs in the last 65 days and am working hard towards another 10 - 15 lbs until I am at a healthy BMI and am set to maintain a healthy lifestyle. I only regret sometimes the toll it takes on all three of my boys. Tom is often left alone with them so that I can work out. The benefits are for everyone, including him, that I am healthy, but I can't help feeling a little guilty.

Perhaps it is just a sad day for me. I miss my boys but not the old me, and I like these muscles that are forming and the endurance I have been building. I guess it is a trade off. I was not fat and happy, so something's gotta give.

I keep telling Max as soon as he is old enough, he can come running with me.